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Self-Care for Extremely Busy Women


Feb 18, 2020

If you’re like most of us, you want to have a great sex life … and it can be a little complicated. That’s why I invited a bona fide sex therapist, Vanessa Marin, on my show. She’s the real deal, with a ton of great information, and she has a lovely, accessible manner as well. I start the show with one of my favorite chapters from my book, The Extremely Busy Woman’s Guide to Self-Care. It’s all about removing drama from your life. (Cause hey … what’s more of a buzz kill than drama, right?)

Here’s a bit of what Vanessa and I talked about:

  • What’s a healthy amount of sex to have?
  • Are any fantasies just too kinky?
  • Is there hope for a sex life when you’re older?
  • The differences between men and women around sex
  • How to enjoy sex even when you’re trying to conceive
  • Why orgasm is hard for some women
  • Why any sex life actually does require work
  • Sex lives for those who are alone

… and so much more …

I can’t wait to share this show with you! I hope you enjoy!

RESOURCES

Free Sample of The Joy of Letting Go audiobook

Pandiahealth.com

Save $5 with our code: busyguidetoselfcare

Vanessa’s Online Courses

MORE ABOUT VANESSA

Vanessa Marin writes: “I have bachelor’s degrees in human sexuality and sociology from Brown University, and a master’s degree in counseling psychology. I’m also a licensed psychotherapist. I’ve been working in the sex therapy field since 2002 and have been featured by The New York Times, O: The Oprah Magazine, Real Simple, and many more.”