Jan 14, 2020
As we slog through mid-January, it may be time for an energy zap. That’s why I start with one of the self-care essentials from my book, The Extremely Busy Woman’s Guide to Self-Care. That would be Essential #5, Having Great Energy. Here are some ideas about what it really takes to be energized throughout your day. (Hint: Exercise definitely has something to do with it.)
And yet … here’s another self-care matter you may know little about. I know I didn’t have a clue. Mainly, there’s a really good reason why natural organic beauty is so important. Hollywood natural beauty expert Jessa Blades spills the dirt on all the nasty little secrets buried in today’s beauty rituals.
This one’s really informative. Do tune in!
Audiobook version of The Extremely Busy Woman’s Guide to Self-Care
Jane Iredale natural cosmetics – Vapour Organics
The Self-Care Group for Extremely Busy Women (Facebook)
Jessa Blades is a celebrity makeup artist, natural beauty authority, wellness expert and herbalist based in Brooklyn and Los Angeles. Inspired by the idea of true healing and wellness, Jessa made the switch to natural, non-toxic beauty products in 2008 and founded her company, Blades Natural Beauty, the same year. Her goal then and now is to provide sustainable beauty routines, pure products, and expert advice for anyone looking to detox their medicine cabinet and heal—instead of hide—their imbalances.
Jessa has been featured as one of Glamour magazine’s “70 Amazing Eco-Heroes” and chosen as TreeHugger's "Best Green Makeup Artist." She has contributed to Vogue, The New York Times, Mind Body Green, and appeared on The Today Show.