Nov 3, 2020
I know you, and about now you may be quietly (or loudly) tearing your hair out. You might have decided you’ve had JUST ABOUT ENOUGH of all this pandemic stress. That’s why it’s time for a roundup of all the self-care hacks, tricks, tips and resources that have helped me really keep an even keel.
Peruse the list below as you listen to the show… you’ll find links to all kinds of cool things, many of which I’ve not written about before.
In the end, we know that self-care is ‘an inside job’. No facial or smoothie is really going to provide the self-care we all know we need. Yet, sometimes a few soothing tools really help.
Sent with love from me to you,
How to Stop Having the Same Old Problems (Intro Essay)
Mini Habits: Smaller Habits, Bigger Results by Steven Guise
Modern One Line a Day Journal: A Five-Year Memory Book
My show with Doug Evans on Sprouts
AmazonBasics Outdoor Zero Gravity Lounge
My Top Five Spotify soothing playlists
Audible
Jane Green books
My Joy books
The Extremely Busy Woman’s Guide to Self-Care
Jigsaw Puzzles
Greatest bookstore in the world
New Yorker Puzzles
The Puzzle Store storage box for jigsaw puzzles
… and don’t forget.
Hold it all as an experiment!