Jun 5, 2018
Join Suzanne as she reads a healing essay, How to Unplug and Rest When You’re Way Too Busy. We’ve all been there – frazzled, panicked, and overwhelmed. Believe it or not, you can find pockets of rest. Even in a state of extreme busy-ness. I share an essay I wrote about exactly where to find those precious pockets of time … even when you’re sure you can’t get off the hamster wheel.
Come on back to rest and restoration … you can do it, one step at a time.
Then join Suzanne as she interviews coach and author, Laura Coe. Laura is a thoughtful coach who is also the podcaster behind a popular show, The Art of Authenticity. She is also a reasonable voice amidst the wild winds of our frenetic world.
Join us for a chat in which Suzanne asks Laura how we can cope with this idea that we constantly have to do too much. You will learn the following:
… plus a whole lot more good stuff.
Suzanne wraps up the episode with a three minute healing meditation that leads you back to a good old basic check in … ahhhh …