May 10, 2018
Join me in this rolling discussion of how to keep tech – apps, social media, texts, and our ever-present smart phones – from consuming our lives. In an age that values overstimulation, and the constant reaction and rush to the next thing, a Buddhist perspective helps.
Dawn Mauricio, a long-time yoga teacher and now Buddhist practitioner, has great ideas about how to put tech into its right place in our lives. Here are some of the things we discussed …
Listen. It will help you find just the right balance for your own tech use – and so create more energizing space in your life.
(without totally disengaging)