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Self-Care for Extremely Busy Women

Jul 26, 2022

Suzanne chats about the Enneagram with Leadership coach Robert Weinberg. Learn why the Enneagram matters, how to find your type, and resources online for more info.

Today’s show begins with some fun thoughts about raising your vibe—how is it anyway? Heavy and somber? Light and energized? Your own personal vibration...

Jul 19, 2022

Suzanne shares thoughts on a collective sense of shock, anxiety, with a little depression and grief thrown in that’s affecting many of us due to current events. She provides ideas on moving through it.

I begin today’s show with an essay I wrote about a ‘Why Not’ list—it’s the opposite of a To Do list because...

Jul 12, 2022

Suzanne interviews soul healer David Cogan Holt, who shares his own transformational story of moving through trauma and tapping into the power of the soul. He helps anyone transform their pain into soul-powered happiness

Today’s show begins with an essay Suzanne wrote about her own recovery from having a mother with...

Jul 5, 2022

Suzanne interviews boundary-setting expert Terri Cole, author of Boundary Boss, for a great discussion on boundary-setting, codependency, healthy relationships and more

How often do you think about your breathing? Probably not much, right? Well, our breath is a valuable resource, an underused engine that can really...