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Self-Care for Extremely Busy Women

Apr 26, 2022

DESCRIPTION: Suzanne knocks around ideas about why we resist self-care and what we can do about it. Also, her intro covers ideas about the value of everyday lessons, some learned the hard way

Why is it life doesn’t always cooperate with us? That’s what I’m starting with in this show, by sharing an essay I wrote in...

Apr 19, 2022

Suzanne sits down with Valerie Young whose groundbreaking work identified The Imposter Syndrome. They talk about why women need to shift their mindset of self-doubt, and relax into their personal power.

One of my favorite places is Sebastopol, CA, in the wine country north of the Bay Area. It inspired this starting...

Apr 12, 2022

Suzanne and Alexandra Stockwell talk about the deep sensuality that is possible in marriage and committed relationships. And how to keep it burning ever deeper!

Today’s show begins with a quick dive into some alarming but important statistics from my blog about the need to take vacation time. Because you deserve...

Apr 5, 2022

Today’s show is all about our emotional infrastructure—the decisions and choices we make that inform how we walk through the world. It turns out there’s a helpful way to do this…and a not-so-helpful way.

I begin the show with a reflection on a recent article I read full of research on why we’re collectively...