May 25, 2021
This episode is all about sleep – and the epic journey I’ve been through to get a good night’s sleep after five years on insomnia. I’ve learned a great deal and am here to share it with you. But first, I begin with Part 2 of What It Takes to Make Big Sweeping Changes in Your Life.
Part 1 ended as I arrived in...
May 18, 2021
Detecting and preventing breast cancer is more crucial than ever, as the disease is seriously on the rise. So Corrinne Beaumont decided to do something about it. She’s a gifted designer who became an activist for breast cancer prevention after losing both her grandmother and her dear friend to the disease. And her...
May 11, 2021
This show’s for you if you’ve ever been bullied or controlled. It feels terrible—especially when you meekly decided ‘not to make waves’. I begin with a blog about my own experiences leaving behind some controlling housemates, and learning to stand up for myself. May you find it inspiring.
My guest in this show...
May 4, 2021
Today, I begin the show by blowing the trumpet and giving you a wake-up call. This essay, inspired by the post of a dying member of our Facebook Group, Self-Care for Extremely Busy Women, instantly stops all of our protests to self-care.
Then I follow that up with this question… are you doing too much? Are you...