Nov 24, 2020
I begin this episode by sharing a story of something that happened that woke me up to the power of kindness—and service. Basically, I had a chance encounter that I felt had to have been orchestrated by Teal from the Afterlife…it was that powerful!
And my focus today in the main part of the show is on the holidays....
Nov 17, 2020
Hello Girlfriends! Welcome back to the Self-Care zone…
In this show, I share some inside insights to what it REALLY takes to build self-care in your life. It can begin for some of us by shifting your beliefs. I read a popular essay that is also a chapter in my book, The Extremely Busy Woman’s Guide to Self-Care.
My...
Nov 10, 2020
This week’s episode begins with a favorite blog post of mine that was very popular, that I’ve never actually shared on this podcast. It’s called The Value of a ‘Why Not?’ List.
A few years back, Tony Wrighton’s life was changed by a tropical virus after some overseas travel. For three months, he...
Nov 3, 2020
I know you, and about now you may be quietly (or loudly) tearing your hair out. You might have decided you’ve had JUST ABOUT ENOUGH of all this pandemic stress. That’s why it’s time for a roundup of all the self-care hacks, tricks, tips and resources that have helped me really keep an even keel.
Peruse the list...