Oct 27, 2020
Today we start with something different… a questionnaire about you and your self-love. Because really, most of us are operating in a vacuum a lot of the time. We never stop to see the forest (our self-love) because we’re focused on the trees (all of our inner complaints and stressors.) This questionnaire is designed...
Oct 20, 2020
In today’s essay, I share some ideas from my blog titled, ‘What if I Don’t Know What I Want?’. Because when you get right down to it, do us, as hard-working women who aim to please others, genuinely know our needs and desires? Mine have been a work in progress, which I share about here.
I also spend a fun,...
Oct 13, 2020
I know, I know. The last thing you need when you’re struggling is some cheery little podcast about bucking up, having a stiff upper lip and slogging onward. This is not that. I share an essay and then some additional thoughts about what I learned when the bottom dropped out.
The big takeaway: Our resistance to the...
Oct 6, 2020
It’s here… our 100th’s Episode! How remarkable is THIS? I’m agog… and I thank you all immensely for helping us build in reach, and effectiveness, as we spread the self-care word.
In gratitude, I share my blog about the journey back to compassion I’ve been on and what I learned. It’s linked below. Because...