Jun 30, 2020
Attention all friends who are looking for encouragement … and growth! Help is at hand!
I begin this show by reading an essay I wrote called ‘Ten Sure Signs of Growth’… it’s for everyone who’s been working hard on evolving. Especially if you’re not sure it’s making a difference. Chances are it...
Jun 23, 2020
Today I’ve got two super self-care ideas for you: making an art journal, and dropping the need to apologize a lot. You’ll know if the latter applies, because you’ll immediately think … uh oh.
That was me, until I got a grip on my need to apologize, especially when someone else was at fault. This disempowering...
Jun 16, 2020
I began this show with a reflection on the incredible wave of empathy, support and ‘wokeness’ that is sweeping the world right now in response to the killing of George Floyd and others by police. I urge my fellow white listeners to drop by and watch a video I created on my Facebook page, and check out the...
Jun 9, 2020
This week, I’ve put together some ideas to respond to the massive, worldwide Black Lives Matter protests that have been going on. It is a completely heartbreaking, intense and inspiring time to be an American, and I pray with all my heart that change finally comes for all who have been oppressed. Please God, may it...
Jun 2, 2020
Meredith Atwood used to be a triathlete. And a lawyer. And a generally kick-ass sort of person. Everything was going great … until it wasn’t. Meredith found her way back to herself through a crisis of sorts. Her husband confronted her about what had become out of control drinking … She had to really tell the truth...