Feb 25, 2020
One of my best self-care practices has been to make occasional trips to Paris. I’ve been many times over the years because this place is some kind of power center for me. I’m changed by every visit in positive ways. What delights me is the incredible inspiration I get—of not knowing what delight you’ll find...
Feb 18, 2020
If you’re like most of us, you want to have a great sex life … and it can be a little complicated. That’s why I invited a bona fide sex therapist, Vanessa Marin, on my show. She’s the real deal, with a ton of great information, and she has a lovely, accessible manner as well. I start the show with one of my...
Feb 11, 2020
What could be better than waking up with copious energy? Feeling bright and fresh and ready to dig into the day … or knowing you’ve got energy to burn instead of succumbing to the usual 3PM meltdown.
This one’s for you if you keep leaning in to the chocolate bars and caffeine to keep yourself going. I’ve shared...
Feb 4, 2020
This week’s theme is all about anger. Because let’s face it … sooner or later, we’re going to have to blow. I begin by reading Chapter 17 from my new book, The Extremely Busy Woman’s Guide to Self-Care. Appropriately, it’s called ‘The Joy (and Relief) of Getting Mad Responsibly.’
Then I turn to the...