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Self-Care for Extremely Busy Women

Jun 18, 2019

I begin this episode by sharing a recently written essay called ‘How to Walk Away from Should’. In it, I share my ever-so-rocky path from being a driven perfectionist to being a way chill business owner with perspective. Hope you enjoy it.

Then I interview an interesting woman who brings us into greater confidence...

Jun 4, 2019

I begin this episode with an essay I wrote called “Getting Out of the Cage of Self Doubt.” It’s for all you vulnerable souls out there who just can’t quite forgive yourself for your various mistakes, missteps and just plain errors. (I’m right in there with you!)

My guest this week is a fellow self-care...