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Self-Care for Extremely Busy Women

Mar 12, 2019

Whether you’re a Highly Sensitive Person or not, you may enjoy the ideas in this particular podcast. At the very least you’re going to learn a lot about supreme self-care. Here we get into what those who move through life with extreme sensitivity need to keep in mind for safety and optimal health.

I begin with my...

Mar 5, 2019

I begin this episode with an essay from my book Surrendering to Joy. It’s called “Learning to Forgive My Difficult Mother”. In it I recount exactly that – perhaps one of the most profound learnings of my life. I have no doubt mom and I planned this well before we were born. Either way, I’m highly grateful.