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Self-Care for Extremely Busy Women

Aug 21, 2018

Anger for People Who Never Get Mad

In this essay, I share my personal experiences about learning to handle anger – even though I was told to ‘never get angry … ever’ as a child. Perhaps you relate? Turns out life is a LOT more relaxed when you can finally learn what to do with all that pent up anger.

Interview: ...

Aug 15, 2018

In this episode I take you inside my usually overstuffed To Do list, and we look at why To Do lists in general get so damn packed. If yours is like mine, it accumulates a whole lot of extra stuff that’s basically impossible to complete. And that gets my recovering perfectionist going …

And yet … there is hope!