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Self-Care for Extremely Busy Women

Jan 11, 2022

Happy New Year my friends… we made it!

I begin today’s show with some observations on an important topic: where we give our power away. Because we do, and often without even realizing it. I read my blog essay “Are You Ignoring Your Natural Power as a Woman?” because yes, women are powerful. And we need every ounce of that power to navigate these tough times. The link is posted below if you’d like to read it.

My guest in this show was Jess Weiner whose work around Dominant Stories is particularly interesting. We chatted about the voices in our heads—and how to manage them to serve you better. We also covered recurring themes. So see if these ring a bell: worthiness, success and trust in relationships.

Among other things we talked about

  • What a ‘Dominant Story’ actually is
  • What is you can’t hear yours
  • How these stories begin and why we keep them
  • How as her own Dominant Story changed?
  • What are some popular Dominant Stories among busy women?
  • Jess’s 3 step technique for re-grounding yours

I hope you get lots out of our chat… I know I did!




The Joy of Letting Go Audiobook Free Sample

Are You Ignoring Your Natural Power as a Woman?

The Secret Thoughts of Successful Women

Dominant Stories with Jess Weiner podcast 


A Cultural Expert + Creative who has spent 26 years researching and educating on cultural trends, Jess Weiner is a bestselling author, podcast host and speaker whose newest project is the Dominant Stories podcast from Shondaland and iHeartRadio. 

She has been a strategic partner in culture-changing moments such as Dove’s Campaign for Real Beauty and the evolution of Barbie. She is the CEO of Talk to Jess, a consultancy that helps Fortune 500 companies become more inclusive and culturally fluent. She is also an adjunct professor at USC and was recently named by Fast Company as one of the most creative people in Business.