Apr 20, 2021
I begin this episode by sharing some of my favorite lessons learned in creating self-care for the workplace. Because yes… even at work we need it! The link is below if you wish to find the list, and it’s associated links, from my blog.
Then we explore the idea of coaching yourself. Andrea J Lee is
one of the pioneers of the coaching industry—she’s coached folks
for more than 20 years. Here she shares her very best ideas about
how YOU can coach yourself!
Among other things, I learned:
I hope you find great value here, friend!
Suzanne’s essay, How to Practice Self-Care at Work
Andrea Lee’s websiteAndrea’s Coach Yourself course
MORE ABOUT ANDREA
Andrea Lee is one of the early pioneers of the life coaching industry, in business since 1999. A few of her credentials include: