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Self-Care for Extremely Busy Women

Dec 20, 2022

Join me for an episode that’s all focused on how to make the most of the New Year’s mojo. I start with an essay about the specific lessons I learned when my slate was wiped clean several years back. (And boy … there were a lot of them!) These are all lessons I still live by.


Then I get into the meat of the matter and share several specific New Year’s rituals around self-care … everything from deep cleaning to spiritual refreshment. May you find it useful.


I mentioned all kinds of links in the episode so here they are! Enjoy.


Here’s to your own excellent New Year!


Happy Holidays,






Save 60% on Self-Care for Extremely Busy Women online course – YEAR END SPECIAL


Suzanne’s favorite Yoga Nidra meditations


Altar Eco Brown Butter chocolate bar


WW (Weight Watchers)








Map My Fitness


Insight Timer


Suzanne Falter hosts the Self-Care for Extremely Busy Women podcast where she brings better self-care to thousands of busy people each week in 98 countries around the globe. She also keynotes and leads corporate workshops and online programs on self-care. She is the author of The Extremely Busy Woman’s Guide to Self-Care (Sourcebooks.)